How To Cum More Naturally: Natural Ways To Increase Semen Volume

Do you ever feel dissatisfied after sex? Have you ever thought about how there’s more you can do to intensify each orgasm, but you just don’t know what it is? Have you ever fantasized about reliving that perfect cum-shot?

Well, unless you have given thought to your cum load volume, then chances are you haven’t been able to answer those questions yourself. Fortunately, we will enlighten you on the merits of increased semen volume. Increasing your cum size and having the ability to cum in quantities you’ve only ever seen in porn has a massive effect on orgasm intensity and overall sexual satisfaction.

We are here to talk about exactly why you want to consider taking action to increase your semen volume and the natural lifestyle changes you can make. After reading through this article, you will be ready to begin the journey down cum alley.

The Science Behind The Semen

Before we get into the nitty-gritty revolving around your cum size, let’s go over some basics about semen.

Semen is a liquid substance created in the male reproductive organs. It is made of approximately 10% sperm and various fluids produced and picked up in different glands. Semen is produced through ejaculation. Ejaculation is controlled by the central nervous system and occurs when there is friction in the genitalia. This friction leads to impulses that are sent up to the brain through the spinal cord that orders the semen to be released.

The average semen volume per ejaculation ranges. For most men, semen volume is between 3.4 milliliters and 4.99 milliliters.

Why You Want To Cum More

The answer should be simple. You want to cum more because you want that visualization of large amounts of cum covering your bedroom partner. Being able to completely coat your partner with your own juices is a huge turn-on for practically any man.

The advantages of larger cum loads go beyond appearance. You also want to prolong the orgasm for greater intensity. The longer the orgasm, the longer you can enjoy it. Larger cum loads sensationalize the orgasm to a whole new level.

Semen Volume and Sperm Quality

Let’s be clear— semen volume does not automatically improve sperm quality for higher rates of fertility. There is currently no scientific evidence that reveals a connection between semen volume and sperm quality. There are, however, some studies that point to lifestyle changes that help you achieve a healthy reproductive system.

Some of those lifestyle changes may overlap with the natural ways to increase semen volume, as well. Although we should note that the goal of this article is not to advise on improving sperm quality. Instead, the goal is to share some tips on increasing semen volume for a more satisfying ejaculation.

If you are looking to increase fertility and improve the health of your little swimmers, that is a conversation for a different day. If you are looking to simply increase semen volume to feel like a pornstar, you are in the right place.

Semen Volume and Orgasm Intensity

There is some evidence that marks a correlation between semen volume and orgasm intensity. While the research is relatively limited, there are also endless personal testimonials of men from all around the world that can back up this claim.

During male ejaculation, you are introducing all kinds of pleasure hormones and chemicals through the body. Dopamine, serotonin, adrenaline, and oxytocin all pump through the body during each orgasm. These hormones and chemicals are responsible for all the “feel good” moments during an orgasm.

By increasing your semen volume, which in turn increases the length of time of the orgasm, you will experience an even greater level of euphoria and satisfaction. To summarize, you want to cum more because you want to intensify your orgasms and drag out all those pleasurable sensations.

Reasons Your Cum Might Be Lacking

If you’ve noticed a significant decline in your semen volume, there is nothing to be worried about just yet. There are a lot of factors that result in low semen counts during orgasm and ejaculation. Before we go into how you can change your lifestyle to increase the cum load, let’s first look at some common causes of declining semen count.

  • Age. Men generally produce the largest quantities of semen while in their 30s.1 From there, the semen volume gradually declines. One study showed that after the age of 45, semen volume begins to significantly go downhill.2 As we get older, our bodies don’t process and react with as much rigor and strength as they used to. While this may be disappointing, it is a perfectly natural occurrence.
  • Overall Health. Your overall health and medical conditions may play a part in the size of your cum load, as well. For example, if you have diabetes you may notice a change in your semen amounts and orgasm intensity. Other medical factors that may contribute are hormonal imbalances or other hormonal medical conditions.
  • Genetics. Hereditary factors play a part in almost everything. Not surprisingly, they can have a role in semen volume. Some genetic lines may just produce less semen than others. Unfortunately, there is little that can be done about genetics.

Age, overall health, and genetics can’t really be altered to improve performance. But there are some natural methods a man can consider to increase his odds of increasing semen volume for intense, mind-blowing orgasms.

Natural Ways To Increase Semen Volume

Setting aside age, medical conditions, and genetics, what exactly can be done to increase semen volume? There are a lot of different approaches to this question. We are going to talk about seven proven strategies to maximize cum quantities. You can choose to experiment with one of these or all of them. It is your decision. The size of your cum load and intensity of your orgasm is in your own hands.

Reduce Frequency of Ejaculation

If you’re ejaculating too often then you are not giving your body enough time to restore its supplies. Your body needs time and energy to replenish the semen built up in the body. If you’ve recently been dissatisfied with your cum volume, try refraining from sex or masturbation for a few days or weeks.

You may have experienced this before. If it’s been a long time since you’ve had sex, you orgasm with such ferocious intensity when it finally happens. One study revealed a significant difference in semen volume between varying levels of masturbation frequency.3 This study supports the claim that there is a direct correlation between ejaculation frequency and semen volume.

The downside to this restriction is it is just not fun. It is difficult to refrain from sex and masturbation. While science supports this method of semen volume improvement, it might not be viable for everyone.


Edging is a relatively new sexual technique that has been gaining popularity in recent years. This newly mainstream technique involves just reaching the edge of orgasm and stopping or pausing before the climax. It often only takes a couple of seconds or a minute of a break for the body to adjust.

You can edge to the brink of orgasm as many times as you’d like during the sexual encounter. Each time you stop the orgasm, you are allowing the semen to gradually build up. The more often you stop, the more massive the cum shot will be.

While this method is tried and true among any man who has experimented with it, it is not for everyone. It does require a great deal of self-control. You have to be able to stop yourself from reaching that so-desired feeling of release several times before being able to reap the benefits. In addition, it certainly prolongs the sexual encounter. It is not suggested for “quickies” or time constraints.

Drink More Water

Approximately 60% of semen is made up of fluids.4 During the process of ejaculation, liquids from the prostate gland and seminal vesicles are added to sperm to dilute it. You can try to drink more water and fluids throughout the day if you have noticed a decline in semen volume. Drinking more water will put more fluids within the body to work with.

Drinking water is also directly correlated to a healthy body and mind. Improving health and mental state are key factors when it comes to increasing sexual arousal and improving your cum loads.

A problem with relying on this method is it really only works within normal semen volume parameters. It will not bring semen levels to unseen levels on its own. That being said, drinking water can only improve your semen amounts and sexual satisfaction. It will never harm the experience, so it may still be worth the try.

Try Different Exercises

Obesity is directly connected to poor sperm quality.5 While sperm quality and semen volume are not the same thing, there is some evidence to suggest regular exercise can impact both. In addition, exercise contributes to an overall healthier lifestyle and mental mindset. This means you will have more energy for more satisfying sexual activities.

It is suggested to exercise three times a week for at least 30 minutes. But there is more you can do. Kegel exercises in particular are shown to help improve semen volume.

Kegel exercises are easy and simple. With enough practice, you can do them while sitting, walking, or laying down. All you have to do is locate your pelvic floor muscles. You tighten your pelvic floor muscles and hold for 3-5 seconds, rest for 3-5 seconds, and repeat. It is recommended to do this 20-30 times a day to build desired strength.

Kegel exercises increase blood flow to the groin, making for harder and stronger erections. In addition, kegel exercises give you more control over contractions. This means you can command and delay ejaculation more efficiently.

Adjust Your Diet

Diet can affect your weight, mental health, and hormone levels. All three factors are important to balance in regard to healthy semen production and ejaculation. Here are some key nutrients, minerals, and foods that can help improve performance and semen volume.

  • Testosterone Rich Foods. Increasing testosterone levels may help balance hormones. This results in increased libido, improved mood, and higher energy levels. All of these can improve endurance and ejaculation ability. Some foods that can aid testosterone levels are oysters, ginger, and leafy greens.
  • Protein. Certain types of protein-rich foods are shown to help increase semen volume. This can be a little tricky because while some proteins help restore the ultimate cum loads, some might harm it. Red meat, eggs, scallops, lobster, and mussels are some tasty protein-rich foods that can assist with your semen production.
  • Vitamin B. This vitamin is shown to help improve energy levels and stamina in the bedroom. This means you will have more energy to perform top-notch. Some recommended foods that are loaded with Vitamin B are bananas and seaweed/sea vegetables.
  • Vitamin C. Vitamin C plays a crucial role in sperm volume. Vitamin C is responsible for protecting the body from free radicals. Free radicals can harm sperm quality and quantity. Some healthy food options that contain significant amounts of Vitamin C are asparagus, capsicum, and avocado.
  • Vitamin A. This is another nutrient that has proven to be beneficial for both semen volume and sperm quality. Some foods to look out for are carrots, dried apricots, and red bell peppers.
  • Maca. Maca is often referred to as a “miracle food”. There are a lot of restorative properties of maca. One of them is sperm production and volume. This superfood is packed full of over 55 phytochemicals that help the body improve overall performance, including balancing hormones, improving energy levels, and increasing testosterone.

These are just a few of the nutrients, vitamins, and foods to keep an eye on while you try to increase your cum load. At the end of the day, you want to live a healthy lifestyle to help support the body for better physical performance.

The problem with adjusting diet to increase semen volume is it takes a lot of time and effort. It is difficult to maintain a healthy lifestyle, and maybe even more expensive. Although this may be an instance where the advantages outweigh the disadvantages.

Lower Stress Levels

There is no question that stress is connected to semen volume. One study looked at 179 men with semen volumes ranging from average to slightly below average. The results of the study revealed that occupational stress is negatively correlated with semen volume.6

This suggests that you want to lower your daily stress intake to increase your cum load. You can try different exercises to relieve yourself of stress, meditation, breathing exercise, or increasing sleep time. Lowering stress levels will also improve overall physical health, mental health, and energy levels.

Unfortunately, stress cannot always be controlled. While the above methods might be beneficial to manage stress, we don’t always have a say in our work or home lives that may be the source of the stress.

Look Into Natural Health Supplements

Natural health supplements are the easy way out when it comes to increasing semen volume and orgasm intensity. There are a lot of natural health supplements on the market that do exactly this for you.

Semenax is an herbal home supplement that increases orgasm intensity by extending the length of the orgasm, quantity of semen, and control over sexual contractions. Studies show that participants that took Semenax regularly noticed a 70% increase in seminal vesicle fluids.

Another great option for natural health supplements is Volume Pills. This herbal supplement promises to increase semen volume up to 500%. It works similarly to Semenax. It relies on all-natural, proven ingredients to drastically improve your cum load and sexual performance.

We really love these health supplements because they are all-natural. They are also easy options for men who just don’t have it in them to completely change their lives for the cause. They are affordable, effective, and truly life-changing when it comes to orgasm intensity.

Are You Ready To Cum Hard?

There we have it. We have presented every important resource to you concerning your semen volume. Remember that men want to increase cum size to experience more intense, unforgettable, leg-shaking orgasms.

 These seven natural lifestyle changes can drastically increase your cum load. If you try every single one of these methods, there is no doubt that you will be cumming so hard, that you won’t remember what day it is.

Even if you try just a handful of these methods, you are bound to notice a significant improvement. Whether you are currently satisfied with your sex life or not, it can be improved with more cum thrown around. The final step is for you to get out there and do it!

And if you’re looking for more ways to cum better, check out our article “The Cum Holy Grail Guide: Tips & Tricks for Bigger Loads.



Is Lecithin Truly the “Holy Grail” for Cumming Buckets?

The Holy Grail has been around for centuries. The first-ever Holy Grail was a cup or a dish that offered everlasting youth (this concept can be cited as far back as 1100 in written literature). In recent years, the term “Holy Grail” has been used to represent something elusive; always being searched for.

What about The Holy Grail of Cum, though? Finding out how to achieve my very own holy grail of glorious cum loads has been my mission for years. I’m here to share some of the things I’ve learned so far.

All over the internet, in Reddit posts, forums, and blogs, the “Holy Grail of Cum” has been taking over by storm. And, fortunately for us, “The Holy Grail of Cum” is not quite as elusive as the name suggests.

Why Am I Searching for The Holy Grail of Cum?

This seems like a no-brainer for me, but let me lay it out for you.

Do you want your climax to be absolutely top-notch?

Do you want to cum so hard and so much that your body shudders with the pure joy of it?

Seriously, who doesn’t?

I always thought my cum load was fixed. It was a part of me and nothing would affect it (besides drinking more water and exercising, of course). But after doing some research, I stumbled on all the discussions about The Holy Grail.

I found out it’s totally possible, even at my age, to achieve this. Sex is a big part of my personality, it’s a big source of happiness for me, so if I can improve it in such a drastic way – well, let’s just say I’ll be much happier. So here I am, hunting for the Holy Grail of Cum!

What is The Holy Grail of Cum?

There are a few variations of similar concoctions floating around on the web – but generally, The Holy Grail of Cum is a group of nutrients or supplements that can effectively make your cum load stronger, erections last longer, and offer you and your partner that so-desired porn production experience in bed.

Sugar, Spice, and Everything Nice

Kinda close, but not entirely. The Holy Grail of Cum is actually Lecithin, Zinc, Pygeum, and L-Arginine.

One Reddit user shared a personal formula to achieve desirable cum-loads:

Recipe (daily dose):

  • L-Arginine, 1000mg

L-Arginine is an amino acid naturally found in red meat, fish, poultry, and dairy. It’s a key ingredient for circulation. It’s often recommended to help with erectile dysfunction.

  • Zinc, 50mg

Zinc is an essential supplement only obtained through food or supplements. It’s a powerhouse supplement that helps your body in an endless amount of ways. The key with zinc here is that several studies link zinc deficiency to erectile dysfunction and show how zinc can help maintain a longer-lasting erection.

  • Pygeum, 100mg

Pygeum is derived from the bark in a tree native to Africa, called Prunus Africana. Many people claim it is useful to prevent erectile dysfunction.

  • Lecithin, 1200mg

Lecithin is one key ingredient for the “Holy Grail of Cum” that almost all anecdotal stories agree with! Lecithin is a mixture of fats found naturally in many different foods (sunflower seeds, eggs, soybeans).

Your body converts Lecithin into acetylcholine, a substance that transmits nerve impulses. Many anecdotal statements point to lecithin greatly and miraculously increasing ejaculation size!

In addition, lecithin itself is an ingredient found in semen! It would be no surprise if the anecdotal statements prove true!

“The Holy Grail of Cum” Formula

If you do a simple online search, you’ll see that we are far from the only ones hunting for the solution to the perfect cum shot.

What I’ve found is that many men (including myself) have tried different variations of the formula above. Some have tweaked it a little bit, adding or taking things out, as their body adjusts to the ingredients. Some add other ingredients, such as L-Lysine, while others take out an ingredient they feel doesn’t offer much help.

Some men report taking this formula daily, or even two or three times a day. While other men report dosing up hard the day before they plan to show off that magical cum load. The latter doesn’t work for me, I can’t always plan ahead when I’m going to be making my girl scream, but to each their own.

There does seem to be a consensus among internet users – Lecithin seems to work magic!

What’s So Special about Lecithin?

Almost every man who experienced positive results said they definitely got the most out of Lecithin. It was the one ingredient in the formula that really worked wonders and led to that massive, porn-perfect cum shot.

I can also speak from experience, out of all the individual ingredients found in the online “Holy Grail of Cum” formula, this was the one that gave me the best results.

I started taking 1,200 mg every morning and instantly noticed significant increases in my cum loads. My orgasms were much longer, more satisfying, and much heavier.

What Do Internet Users Say?

I have stumbled across dozens and dozens of personal testimonials on my hunt that inspired me to give the Holy Grail of Cum a shot, so I’m going to share what some Reddit users say about their experience:

“My girlfriend likes to swallow my cum, but I don’t always finish in her mouth. I CERTAINLY never told her about my little experiment or let on in any way. Time went by and one night, I finished in her mouth, and SHE kind of choked and after getting it down said “WHOA! That was a HUGE load! What the HELL!”

Another Reddit user said while sharing a personal experience of the results of this concoction:

“What I feel is that I feel a delay (like maybe a half-second) in the ejaculation where I feel the “whoosh” of the orgasm rising slower than normal, and then it comes out feeling thicker and fuller than it would without.

These are just two examples I’ve come across proving the success of the Holy Grail of Cum, and there are a ton more where these came from! It definitely was inspiring to read and motivated me to continue the hunt for my Holy Grail.

What Does the Science Say?

It’s easy to find anecdotal stories and personal experiences online about the Holy Grail of Cum, but what does science say about this concoction?

I’ll tell you right now, it doesn’t say a whole lot.

There is some evidence that certain ingredients are beneficial in other areas of your health.


Lecithin is reported to help improve heart health, cholesterol reduction, better digestion, enhanced cognitive function, and anxiety among other ailments.

That being said, there are also reports that lecithin can harden your arteries when taken in large quantities.


Men often take pygeum to help with bladder and prostate health. There are no known side effects with taking pygeum for up to 12 months!


Zinc is an essential nutrient and can help with a whole laundry list of things within your body. There are no side effects of taking Zinc as a supplement. Not only can it reportedly help your money shots, but it helps your immune system, enzymatic reactions, and growth and development in your body.


L-Arginine is also used to help with a list of various ailments. L-Arginine is used for chest pain, blood flow problems, erectile dysfunction, and high blood pressure.

And What About All Together?

While there’s significant research out there about these individual nutrients and how they can help your body – there really isn’t any scientific information available about how they can work together to help porn-star cum loads.

My General Consensus

So, I’ve been on the hunt for the most perfect “Holy Grail of Cum” for ages now. You’re probably wondering what I think of this popular concoction men all over are talking about. Well basically, I think it’s a great start!

I definitely wasn’t disappointed with the results. And I will say I saw the results. Definitely stronger, better, longer orgasms. I felt the vibrations course through my body with each load I let loose; just like when I was a teenager.

I’d say it worked – but there are some downsides to this Holy Grail and this leads me to believe there are some better alternatives out there.

All-inclusive dietary supplements are far easier to use and produce better results thanks to optimally dosed formulas. Feel free to check out my in-depth review of Semenax®, and Volume Pills® to see if either might be a better fit for you.

Cons of the “Holy Grail” Formula

So, I found the “Holy Grail of Cum” formula. I took Lecithin, Zinc, Pygeum, and L-Arginine every single day (sometimes twice a day) and it worked. I felt the changes in my body during my orgasms. My girl definitely felt them. We were both happy – but it wasn’t perfect.

Purely Anecdotal

Unfortunately, there is very little scientific evidence supporting this “Holy Grail of Cum” formula. And by very little, I mean there is almost no scientific evidence supporting it. There are, however, endless threads online all about personal and anecdotal stories backing it up. Take that as you may.

Taking Tons of Pills

To achieve your best results you’re taking anywhere from 4-10 pills (depending on what you decide is your perfect dosages) a day, sometimes twice a day. As you can imagine, this is a pretty significant nuisance. You get used to the process – but it’s still not comfortable.


While I couldn’t personally put a price tag on epic cum loads, buying a large assortment of different pills and nutrients eventually does dig into your wallet.

Having to “Shop Around”

It was difficult to find all of these nutrients in one place, and I found myself searching in several different stores to find the right dosages and sizes I needed.

A Magic One Pill Formula

While the infamous “Holy Grail of Cum” formula has been tried and tested by many and given pretty wonderful results – it isn’t perfect. A one or two-pill alternative that leads to that miraculous cum-booster would be a perfect solution for those of us that want to aim higher and harder without being too inconvenienced.

How About a Natural Approach?

So, in my research, I also came across many men that claimed there are more natural options available to achieve the same results. These often encompassed the idea of a healthy diet, lots of exercises, and lots of water.

I’m not against a natural approach at all, however, exercise and water are already a huge part of my daily routine so I’m not sure how much more it could help.

As for diet and eating more vegetables…well this is always a good idea. But let’s be real, I am not perfect. I can’t always eat the perfect meal every single day.

Adjust Your Daily Routine for Better Cum Loads

But in case you want to give the natural approach a go as well, here are some things you can change in your life to try to perfect that cum load:

  • Cut out alcohol
  • Cut out smoking/drugs
  • Drink LOTS of water
  • Exercise every day
  • Get a full night’s sleep
  • Eat more vegetables (specifically; eggs, spinach, bananas, asparagus)

As you can see, it isn’t easy to naturally obtain the perfect cum load on your own. You would have to make a lot of sacrifices and maintain a strict daily regime. But if this is the route you want to take – go for it, and let me know how it works out for you! I couldn’t make it a week of eating asparagus before my girlfriend complained about the taste.

My Final Conclusion

The “Holy Grail of Cum” formula could be worth a shot. There isn’t much to lose for those of us that would try anything for that perfect cum load and orgasm. While there isn’t any scientific evidence supporting the Holy Grail formula (probably just for a lack of research), there are pages and pages of anecdotal stories all over the internet.

While it’s definitely worth a shot if you’re also after that perfect cum load, I do think there must be easier and more efficient options available out there. Feel free to check out my in-depth review of Semenax®, and Volume Pills® to see if either might be what you need to see those explosive orgasms!

My Semenax® Review – Bigger, Wetter, and Longer Cumshots

When I began this quest for the Holy Grail of Cum, I didn’t even know semen-boosting supplements were a thing. And I certainly would never have believed they worked if I hadn’t tried them myself.

They do work, though. Really fucking good. Like…painting the headboard a new shade of white good. With toe-curling, mind-blowing orgasms, the likes of which I had never previously experienced.

And, after a few weeks of taking my first ever semen-boosting supplement, Semenax®, pulling out and shooting my swimmers over my girlfriend’s head and onto the headboard became commonplace.

Below I review how my supplementation with Semenax® went, week by week and month by month. From the disappointing first couple of weeks to my first-ever double cumshot. But, before that, let’s learn a little more about this baby-batter-boosting supplement.

What is Semenax®?

Semenax® is an all-natural dietary supplement, formulated specifically to boost semen volume. Each of the all-natural ingredients works individually and synergistically to boost:

  • Seminal vesicle fluid (semen)
  • Prostate gland fluid (the fluid that nourishes and transports sperm)
  • Seminal plasma (the liquid that holds and transports sperm)
  • Bulbourethral gland fluid (the jelly-like substance that holds all of these liquids together)

By boosting each of your semen’s four parameters, Semenax® is able to offer you cumshots that are 2-3 times larger in volume than before supplementation. And, as I came to eventually realize, larger cumshots translate into longer and more intense orgasms.

An Improved Semen Load isn’t the Only Benefit

Improved cumshots is what I was after when I ordered my 3-month supply of Semenax®. And, after a couple of weeks of supplementation, that’s exactly what I got. That wasn’t the only benefit I realized, though.

While the ingredients in Semenax® were chosen based on their ability to boost semen volume, some of these ingredients also have additional benefits, above and beyond massive cumshots. Let’s look at some of the happy side effects of boosting semen production.

Improved Overall Sexual Health

There are a few ingredients in Semenax® that improve semen volume by boosting testosterone production. By boosting this important sex hormone, Semenax® users are able to boost libido, improve stamina, and have better orgasm control (no more one-pump chumps).

In addition to boosting testosterone, some of the ingredients in Semenax® have also been shown to move more blood, more efficiently, to the penis. This powerful combination of boosted testosterone and better blood flow to the penis results in erections that are bigger, harder, and longer-lasting than before supplementation.

In addition to ingredients that improve erections, libido, and orgasms, Semenax® is also formulated with clinically proven aphrodisiacs. And, I can tell you from experience, these aphrodisiacs work. I thought I was a horndog before…this has taken it to the next level.

Improved Mental Health

There are ingredients in Semenax® (which we’ll get into below) that work to improve mental health by boosting nitric oxide production. This boost in N.O. is clinically proven to improve mood, sleep patterns, depression, and anxiety.

Improved Physical Health

Semenax® is packed with semen-boosting ingredients that also:

  • are powerful anti-oxidants, which protect healthy cells from free radicals;
  • help improve blood flow;
  • boost your immune system;
  • stimulate the central nervous system; &
  • improve urinary health.

Let’s take a closer look at each of the ingredients in Semenax®, and how they work to improve your sexual, mental, and physical well-being (not to mention giving you the ability to cum more than you ever have in your life).

Semenax® Ingredients – The Secret to Bigger Loads

Unlike other semen-boosting supplements that I researched, there are no filler ingredients in Semenax®. Each ingredient in Semenax® was chosen based on the clinical studies that proved its ability to boost semen volume. These ingredients include:

  • Swedish Pollen Flower – Improves blood flow to the penis, allowing for fatter, harder, longer-lasting erections.
  • L-Arginine HCL – An amino acid that improves protein production, which boosts semen volume.
  • L-Lysine – An amino acid that decreases micro-plaque in penile arteries, allowing for improved erections.
  • Epimedium Leaf – Another clinically proven erection enhancer.
  • Zinc Oxide – Zinc has been studied extensively and has been proven numerous times to boost testosterone production, which in turn boosts semen production.
  • L-Carnitine – An amino acid clinically proven to boost semen production and sperm health.
  • Catuaba Bark – Clinically proven libido booster.
  • Pumpkin Seed – Packed with zinc, magnesium, and Omega-3 fatty acids, pumpkin seeds improve prostate health and boost prostate gland fluid (which makes for bigger cumshots).
  • Maca – The powdered root of this South American plant has been proven to increase semen volume, sperm count, and sperm motility.
  • Vitamin E – An effective testosterone booster that will improve semen volume.
  • Zinc Aspartate – Another testosterone booster that will not only boost semen volume but improve erection quality.
  • Pine Bark Extract – A powerful nitric oxide booster that improves erection quality.
  • Muira Puama – Used for centuries to improve erection problems and increase libido.
  • Hawthorn Berry – A powerful anti-oxidant that has been shown to improve blood flow to the penis, resulting in improved erections.
  • Cranberry – Another powerful anti-oxidant that boosts blood flow to the penis.
  • Wild Oat Straw – And now you know where the term “sowing your oats” comes from. Wild Oat Straw has been shown to boost testosterone levels, as well as semen volume.
  • Sarsaparilla – Another testosterone booster that will improve semen volume, erection quality, and sex drive.

Each of the above ingredients has been shown to improve sexual health and boost semen volume. Not only have the individual ingredients been clinically proven effective, so has the overall Semenax® formula.

Semenax® Formula – Clinically Proven to Improve Semen Load

This is why I chose Semenax® to be my first semen-boosting supplement. The manufacturers were so sure of their formula that they commissioned an expensive double-blind, placebo-controlled clinical study to prove that Semenax® is effective at boosting semen volume.

I’ll link to the study in the endnotes if you’re interested in reading it1. I should warn you, though, it’s boring as fuck, so I’ll just summarize it here.

In the clinical study titled, “Effect of Semenax® Capsules on Semen Characteristics” researchers were able to prove that men who supplemented with Semenax® were able to improve their semen volume, orgasm intensity, and sperm health.

And not by just a little. Some of the participants saw a 20% increase in semen volume after just a couple of weeks. With continued improvement the longer they supplemented.

Even better, not one of the participants supplementing with Semenax® reported any unwanted side effects at any point in the study. Longer, wetter, and more intense orgasms, with zero unwanted side effects. Who wouldn’t want that?

My Personal Semenax® Review

When I started my search for the Holy Grail of Cum, I treated it as a bit of a joke. I wanted bigger semen loads, but I didn’t really think I’d get them. Once I started to really dig into the science of it all and started to realize men could actually improve their cumshots, I started to take it a little more seriously.

How Seriously?

I forked out a good bit of money for a 3-month supply of a semen-boosting supplement that I was pretty sure wouldn’t work. Spoiler Alert – I was wrong. Semenax® actually worked. And not just a little.

Let’s take a closer look at my 3-month Semenax® experiment so you can see what results were achieved and when.

Semenax® Review – The First 2 Weeks

When I decided to try Semenax®, I was actually kind of embarrassed about it. What the fuck was my girlfriend going to think about hundreds of semen boosting pills showing up at the house? Thankfully, they showed up discreetly in an unmarked box, so no one had to know about this little experiment of mine.

I waited until the next morning to take the first dose, and I started taking meticulous notes each day after that. The first week didn’t look very promising. Some of my notes included statements like…

“No noticeable changes”

“Still nothing to report”

“Day 4 and still nothing”

“This is bs”

Admittedly, I was a bit impatient. I wanted to be cumming buckets on day one. That’s just not how it works, though. I read all of the research. I knew Semenax®, as well as nearly every other supplement on the market, took some time to work. I’d just have to keep going and see how it turned out. I’m so glad I did.

Semenax® Review – Weeks 2-4

Weeks 1 and 2 were a bust. I didn’t see any changes at all. By week three, though, my notes started to turn a little more optimistic…

“3rd day in a row with some serious morning wood”

“Thinking about sex more than usual”

“Sex drive is through the roof”

“I’m pretty sure my cumshots haven’t improved much, if at all. I do seem hornier, though.”

On the 21st day of supplementation with Semenax®, I did notice something. A cumshot that surprised both of us. My girlfriend chalked it up as a fluke since it had been a few days since we saw each other, and she just assumed I was “storing it up”. I wondered, though…

A week later I was done wondering; the Semenax® had definitely kicked in. During this sex session, I had decided to wear a condom, which I do every now and again. After a really nice orgasm, I pulled out and damn near freaked out.

Not only had I filled the reservoir-tip, but my cum was coming out the top of the condom. And I was still cumming a little when I took the condom off. This was a new and welcomed development.

Semenax® Review – The Second Month

A couple of days after the condom incident I decided to wear one again. I wanted an apples-to-apples comparison to see if my load was actually getting larger. This time I was a little more careful. I wasn’t about to get my girlfriend preggers if my load spilled out again.

And it definitely did spill out the top again. A lot. My money shot was still not nearly as impressive as the one in the porn, but it was a whole lot better than it had been. Looking back at my notes I remember how excited I was that day.

“HOLY SHIT!!! These pills are actually working!”

Day after day things were getting better in the bedroom. My sex drive was through the roof, my erections were quick to go up and took longer to go down, and my money shots were getting bigger and bigger. And, based on some of my girlfriend’s post-coitus comments, she was starting to take notice.

Semenax® Review – The Third Month

It was impossible to keep this a secret from the girlfriend any longer. She knew I had been making some lifestyle changes, and she knew why I was doing it. I had kept the Semenax® a secret, though.

Now that it was working, and working really well, it was impossible to keep it a secret. In just 3 months my cumshots have more than doubled in size. Each orgasm was complete and total bliss…and making a fucking mess of everything.

Having a cum-soaked bed, headboard, and girlfriend is just one of the small prices to pay for these new and improved cumshots. Maybe this wasn’t the Holy Grail of Cum, but it was a whole lot closer than I’ve ever been.

And, the cherry to top this all off is as clear in my mind as the night it happened. Near the end of the 3rd month, after a long session of sex, there it was…the ever-elusive double cumshot. My first ever and one of my proudest moments.

Semenax® Conclusion – Is it Worth it?

Fuck yes! I had tried dozens of different things to improve my semen load[2], all with mixed results. Semenax® was the real deal, though. There was no mistaking how well this was working. Every day, after the first two weeks, my cumshots kept improving.

Without exaggeration, Semenax® totally and completely changed my sex life for the better. My sex drive was out of control, my erections were lasting forever, and I was cumming more than I had ever thought possible. This stuff really works.

Semenax® Pros and Cons

I realize not every supplement is going to be a perfect fit. Semenax® was pretty fucking close, though. I guess if I really wanted to nitpick I could find a few cons, but the pros more than make up for it.


  • Cum. Lots and lots of cum.
  • More intense orgasms.
  • Improved sex drive and stamina.
  • Better orgasm control.
  • No unwanted side effects.
  • More confidence in the bedroom.


  • Will make your normal condoms obsolete (it took me forever to find large-reservoir condoms).
  • Four pills a day (at first I bitched about this. Once I noticed bigger loads I stopped bitching).
  • Price (again, at first I bitched about the price. Once I realized Semenax® worked, it was no longer an issue).
  • Once you stop taking Semenax®, the cumming goes back to the way it was.

How Much Does Semenax® Cost?

One bottle of Semenax®, which is 120 pills, costs just under $60 and should last you a month. It’s not a bank-breaker, but it may have some guys balking. I balked a little when I was ordering. After experiencing cumshots that curled my toes, I reconsidered. Two dollars a day for the best orgasms of my life? Yea, I’ll pay that.

If you purchase directly from the manufacturer, you can buy in bulk and save quite a bit of money. They offer 3-month, 6-month, and 12-month supplies of Semenax®, each cheaper than the last (and free shipping on all three). If you opt for the 12-month supply that’s just a little more than a dollar a day. Well worth it for a year of the best orgasms of your life.

Also, if you buy directly from the manufacturer’s website they offer a 67-day money-back guarantee. If you don’t think Semenex® is for you, simply return the unused portion for a full refund. You really have nothing to lose…except for lackluster cumshots.

Is Semenax® Right for You?

Hell yes, it is. Seriously, who the hell doesn’t want better sex, better erections, and cumshots that will rival any you’ll see in porn. Take it from me; before using Semenax®, I thought my sex life was perfect. After using Semenax®, I have a whole new definition of perfect sex.

With Semenax®, I was able to achieve massive cumshots that would, literally, leave me weak-kneed. Cumshots that would drench my girlfriend and have her running for the shower.

And, on top of that, Semenax® gave me the ability to follow her into the shower for round two. Still hard as a rock and ready for another massive cumshot. There was no way I could do that before. Now I’m addicted to it. I never want to go back to the weak-ass cumshots of yesteryear.

Where to Buy Semenax®

Are you tired of weak-ass money-shots that aren’t impressing anyone? Are you ready to go from drips, drabs, and dribbles to cumshots that’ll damn near drown a chick? You’re goddamn right you are.

So head on over to the Semenax® webpage and pick yourself up a bottle, and in just a couple of weeks, you’ll be on your way to bigger, wetter, and more intense orgasms. Guaranteed.




Enjoy Better Sex and Cum More with Volume Pills™

After trying a ton of ways to up my semen volume, I’ve found that one of the best ways to do it is through supplementation. That’s why I was so excited when I heard about Volume Pills – an all natural way to significantly increase your load.

I weaned myself off all other cum-enhancing techniques and ordered a 3-month supply. I was pretty excited but also anxious to see if Volume Pills™ would do the trick.

I’d previously tried Semenax® (you can check out my in-depth article on it here[1] ) and had a positive experience so I was eager to give Volume Pills a go.

Would Volume Pills stack up to Semenax®? Was I just wasting my time or would Volume Pills be the end-all to my quest for the Holy Grail of Cum?

If you’re curious about Volume Pills , you’ve come to the right place. I’ve done the research, tried it for myself, and have the low down on this impressive load-boosting supplement.

What are Volume Pills?

Volume Pills are considered a dietary supplement. If you’re not familiar with dietary supplements, you should be. They’re an all-natural option for guys that want to get the most out of certain ingredients without counting individual nutrients with each and every meal.

Each type of supplement has a different purpose and can be beneficial for various concerns you might have. Volume Pills, for example, are loaded down with a whopping 12 ingredients specially designed to boost semem volume.

Because supplements are generally all-natural, there aren’t any prescriptions needed and you shouldn’t experience any unwanted side effects. Think of Volume Pills as over-the-counter vitamins – for your dick.

How Do Volume Pills Work?

One of the best things about Volume Pills is that they’re designed to increase semen volume for the long-term. The downside to that is that they’re not an immediate fix. Like all (quality) supplements, Volume Pills will take time to work.

Once you start taking them, they’ll gradually build within your system. Your body absorbs the nutrients, and over time, you’ll start to see some pretty impressive benefits.

After Volume Pills have kicked in there’s not much left for you to do except reap the rewards. They’ll keep working – as long as you keep taking them.

Bigger, Better Cumshots are Just the Beginning

Yeah, we’re on the quest for the Holy Grail of Cum – and trust me Volume Pills can go a long way towards helping you get there – BUT there are a ton of other happy benefits as well.

I’ll get to my full-on review below but for now, I want to touch on a few other positives that got me interested. Volume Pills boasts a wide range of health benefits you might not have even known you needed. Let’s check a couple of them out.

Better Overall Sexual Health

What’s the point of having explosive cumshots if your sexual health is otherwise in the toilet? Volume Pills help your overall performance by giving you;

  • Harder, on-demand erections
  • More orgasm control
  • Increased sex drive
  • Super intense orgasms

All of which can contribute to a better relationship with your partner. That means more frequent sex that’s more enjoyable – on both ends.

Improved Mental Health

Volume Pills contains several ingredients that are known to boost free testosterone levels. That means;

  • Less brain fog
  • Better overall mood
  • Nixed mental fatigue

If that wasn’t enough to get your girl on board, she might be into you getting more physically fit. Yep, Volume Pills™ does that too.

Improved Physical Health

Another happy side effect that comes with increased testosterone levels (especially in us 30+ guys) is improved physical health. With the help of Volume Pills, you can expect;

  • More lean muscle mass
  • Faster metabolism (say goodbye to unwanted fat)
  • More day-to-day energy

So, yeah. If your wife/girlfriend/partner/whatever isn’t super thrilled about you shooting bucket loads of cum, some of the above benefits might just get their stamp of approval.

Volume Pills – Doctor Approved Formula

You don’t need a prescription for Volume Pills but it is nice to know that it’s a doctor-approved formula. None of the ingredients found within this all-natural supplement are known to have any unwanted side effects.

Volume Pills are generally safe for any guy to take. In fact, they make a great alternative to Viagra® and other pre-sex drugs. Why? Doctors don’t typically like to prescribe pre-sex drugs because they can have some pretty risky side effects – especially for guys that have underlying health concerns.

Volume Pills Ingredients – What’s Inside?

Volume Pills doesn’t contain just one or two ingredients. This powerhouse semen booster has a whopping 12 ingredients that are clinically proven to increase your load size.

Most are well-known ingredients that have been around for centuries. They include;

  • Solidilin
  • Xi Lam Rou Gi
  • Hong Hua Fen
  • Emblica Officinalis
  • San Guo Mu
  • Dong Chong Xia Cao
  • Zinc Oxide
  • Ling Zhi
  • Xian Mao
  • Tian Men Dong
  • Drilizen
  • Fucus Vesiculosis

Each of the above ingredients is optimally dosed for enhancing semen volume (based on clinical studies). There aren’t any filler ingredients either. They weren’t messing around when they created this high-octane supplement.

My Personal Volume Pills Review

On my quest for the Holy Grail of Cum, I’d tried quite a few different tips, tricks, and techniques to get my cumshots where I wanted them to be[1]  – all over my girl, the bedroom, hell, even the ceiling if I could.

Okay. I wasn’t quite there and I didn’t know if I ever would be, but I was going to find out. I’d already had a really great experience with other supplements so my expectations for Volume Pills were pretty freakin’ high.

I gotta say Volume Pills didn’t disappoint. But was it the best semen booster out there? That’s still to be determined. Are Volume Pills worth it? Let’s check it out.

Volume Pills Review – The First 2 Weeks

I wanted to start with a clean slate before taking Volume Pills so that I could get an accurate reading on whether they could live up to the manufacturer’s claims. I weaned myself off all the tricks I’d been using and when my semen was sadly back to drips and drabs, I knew it was cool to give Volume Pills a go.

Lemme tell you. I was definitely hoping for the best. Especially after knowing what my semen could look like… my piddly little cumshots were quite the disappointment.

I’d already ordered my 3-month supply so when that fateful day (barely) came – I greedily swallowed Volume Pills with my morning coffee.

I knew it would take time to work. What I didn’t know was that you’re not supposed to have sex or even masturbate for a full week once you start taking them. I didn’t have to do that with Semenax® so I was a little upset from the get-go. Plus, I had to figure out a whole bunch of excuses when it came to not getting it on with my girl.

So, what happened after the initial week?

Well, let’s just say my girl was happy to get laid, but not quite as happy about the cleanup. I wasn’t sure if it was just the buildup over the week of non-sex or the Volume Pills but I was willing to find out.

Volume Pills Review – Weeks 2-4

So, week one was a bust, and week two was better but not “the best” I’ve ever seen cumshot-wise. Still, I wanted to keep on keeping on with Volume Pills so I could see the full effects.

As with Semenax®, I took notes throughout the process. Around week two, my results seemed to get better and better. My notes included things like:

“Morning sex sess lasted longer than usual”

“Cumshots are back on track”

“Can’t get sex off the brain today!”

“4-weeks in. Not seeing buckets of cum but so far, so good.”

I think one of the reasons I saw faster initial results from Volume Pills™ was the fact that you can take a pre-sex booster pill during the first phase. The manufacturer recommends taking an extra Volume Pills (or two) before getting it on in the first month or two. Just don’t exceed 6-pills in a 24-hour setting.

Volume Pills Review – The Second Month

To be honest, after I really started to see REAL results, my note-taking kinda fizzled out. However, I did see more noticeable results as time went by.

After the first month, I saw some serious improvement. My cumshots were way bigger than before and my orgasms were significantly more intense – we’re talking knee-dropping intense.

I remember thinking to myself “Damn. That was the craziest cum I’ve EVER had” as I grasped the wall heading to the bathroom for post-sex cleanup.

I even started to see some improvement in my mental health. Honestly, I was pretty surprised when my girl mentioned how good of a mood I’d been in. I barely noticed but yeah, she was totally right. I WAS in a good mood more often.

Energy throughout the day was better too. I found myself waking up more refreshed and able to get through the day without needing my afternoon coffee.

Volume Pills Review – The Third Month

To be honest, I couldn’t believe how well Volume Pills was improving my day-to-day life. I just wanted some out-of-this-world cum shots and let me tell you – I got those too. My girl was back to showering after sex instead of cleaning up with a couple of bedside tissues.

But, I was actually losing weight and I legit felt great too. I was having sex way more often and it was definitely fun seeing my girl covered in jizz afterward. Sometimes it was so much of a turn-on that I had to go again right away.

Volume Pills Conclusion – Is it Worth it?

For sure. Volume Pills definitely do what they say. Are they the best out there? Honestly, I think they’re ONE of the best out there. The best? That’s a tough call. What I can say is that if you’re looking to seriously increase your load size, yeah, give Volume Pills a try.

Volume Pills Pros and Cons

While there are some serious pros, there are some cons as well. I found out the good and the bad during my 3-month stint with Volume Pills. Let’s check them out.


  • All-natural, doctor-approved formula.
  • Once-daily supplementation.
  • Significantly increases semen volume.
  • Pre-sex pills can equate to faster results.
  • Quick, easy, and discreet online ordering.
  • Backed by a 67-day money-back guarantee.


  • You need to abstain from sex for a week.
  • Full results can take 2-3 months.
  • You have to keep taking it indefinitely.
  • Can be costly if you don’t buy in bulk.

How Much Do Volume Pills Cost?

As with any health supplement, I always suggest purchasing directly from the source. I’m not going to get into the BS surrounding 3rd-party suppliers but trust me, it’s often way more of a hassle than it’s worth.

Head over to the official Volume Pills website and order from there. Prices are reasonable (especially if you order in bulk) and you know you’re getting a quality product.

In stores, Volume Pills can cost upwards of $112. Each box of Volume Pills contains 60 tablets – a 1 month supply. Let’s break down the cost (at the time of writing) when you shop online.

  • 1 Box = $79.95 (savings of $31.98)
  • 2 Boxes  = $110.95 (savings of $48.95)
  • 3 Boxes = $160.95 (savings of $78.90)
  • 6 Boxes = $250.95 (savings of $228.75)
  • 12 Boxes = $348.95 (savings of $610.45 ***Best Value***)

You can also get free shipping when you spend a certain amount. And there’s no risk to buying in bulk. You get 67-days to try Volume Pills™ and if you’re not happy, you can return any and all of the unused product for a full refund.

Volume Pills FAQs

I get guys asking me about my quest all the freakin’ time – that’s why I’ve started this site. So, I’m going to address a few of the most frequently asked questions I get. And if you don’t find the answer you’re looking for, feel free to drop a comment at the bottom of this review and I’ll get back to you asap.

How Do You Take Volume Pills?

They’re super easy to add to your routine. Unlike similar health supplements, you only need to take Volume Pills once a day.

I opted to take mine with my morning coffee but the time of day you take them doesn’t really matter – as long as it’s close to the same time each day.

Two pills once daily is all it takes to start shooting buckets rather than drips and drabs.

Can You Take Volume Pills Before Sex?

Yes. This was especially helpful for me during the initial couple of weeks. Pop a pre-sex Volume Pills tablet and you’re good to go in about 30-60 minutes.

I found after the first month, I really didn’t need these extra pills at all. That’s a good thing because Volume Pills aren’t exactly cheap so adding them to your regular routine can, well, add up.

How Long Do Results Last?

The good news is, Volume Pills are designed for long-term use. That means you can safely use them indefinitely and keep seeing results.

The bad news is, once you stop taking them, results start to diminish with time. Unless you want to start the whole process over again, I’d suggest you take them regularly each day.

What Side Effects are There?

One of the reasons I opted for this particular semen enhancer is the fact that there were no consumer-reported side effects.

I’m happy to say, the only side effects I saw were good ones – physically, mentally, AND sexually.

Is There Clinical Proof?

Yep. Each ingredient within the Volume Pills formula is fully backed by clinical proof. Best yet, there are 12 ingredients and they’re all optimally dosed according to those trials.

What If I Don’t Like Volume Pills?

I’m willing to bet you’ll like Volume Pills just fine. But if not, no big deal. So you waste some time having a lot of sex and trying to up your load size. I’d say that’s no waste of time at all.

Seriously, though. It’s really not a huge issue. You get 67-days to try Volume Pills essentially risk-free. There’s a full no-questions-asked, money-back guarantee so give it a go.

If for whatever reason, you find that the cons outweigh the pros, you might want to check out another great semen booster. It’s called Semenax® and luckily for you, I’ve tried that one too. You can check my full review out here[2].

Are Volume Pills Right for You?

Do you wanna cum more? Are you, like me, looking for the Holy Grail of Cum? If you’ve made it to the end of this article, then yeah, Volume Pills™ are probably gonna be a good fit for you.

Are there better semen boosting supplements out there? If there are, I’m definitely going to find out. Until then!

Best Semen Volume Booster for Cumming Buckets in 2022

Here we are once again. On the hunt for the best semen volume booster that’ll give us those porn-star-worthy cum shots. In my never-ending quest, I’ve come across quite a few of these boosters – some work and some just don’t.

It’s been a unique trial and error process, to say the least. To be fair, it’s been pretty fun experimenting with my girl but when it’s a bust – well, it’s a bust.

After countless hours of research (both in the bedroom and out), I’ve come up with 5 top picks. They all have different advantages so take a look at them all to see what’s best for you.

How to Choose Volume Boosters that Really Work

The cool thing about volume boosters is they’re typically all-natural and don’t require any prescription or embarrassing doctor visits. But there are a few things you gotta look out for before opting for something that’s basically nothing more than a sugar pill.

A quality booster should have:

  • Clinically-proven ingredients
  • Be all-natural with zero side effects
  • TONS of social proof (customer reviews, sales, etc)
  • A money-back guarantee

To learn more about how semen volume boosters work, check out my How to Cum More Holy Grail article[1].

But for now, let’s get right down to it. After all, we’re on a quest to find the best semen volume booster that’ll have you shooting out-of-this-world loads in no time.

#1: Semenax® – Best All-Around Semen Enhancer

Semenax® is a well-known semen enhancer that’s been around for decades. It’s trusted by millions of men worldwide so they’ve got to be doing something right! Users report bigger, more intense orgasms after just two weeks.

Benefits from Semenax® can include:

  • DOUBLE the Semen Volume
  • Improved Erection Quality
  • Better Orgasm Control
  • Porn-Worthy cumshots
  • Increased Sexual Satisfaction

After a ton of research, I actually chose Semenax® to be my introductory supplement into the semen volume-boosting world. And I gotta say, I was pretty impressed with Semenax® as a whole.

Why Did I Choose Semenax®?

To be honest, Semenax® checked off just about every box I was looking for in a semen booster. I knew almost right away that this would be my first endeavor on my ever-evolving quest. Why?

  • Clinically-Proven Formula – Not only does Semenax® contain only ingredients that have been proven both safe and effective, but everything inside is ideally dosed for boosting semen volume.
  • No prescription needed – Let’s be real. What guy wants to head into the doctor’s office and discuss his ejaculate – or lack thereof? Semenax® can be easily (and discretely) purchased from the comfort of your own home.
  • Happy Customers Galore –There’s no better tell if a product is going to work than repeat users. Semenax® has helped millions of men worldwide and yet, you’d be hard-pressed to find many bad reviews.
  • Designed for Long-Term Use – You don’t need to pop a pill before sex. Nothing kills a mood like waiting 30-90 minutes to get the action started. Just keep taking your daily dose of Semenax® and you’ll be ready to go, well, when you’re ready to go.
  • Made in the USA – This might not seem like such a big deal but it kinda is. You should always look for a supplement that’s made in the USA under strict FDA regulation to ensure both safety and efficacy.
  • Money-Back Guarantee – I was happy to find out that Semenax® comes with a 67-day trial period. The makers are so confident in their product that they’re willing to let you try it risk-free. So, why not right?

What Results Can You Expect with Semenax®?

If you’re expecting same-day results from Semenax®, you’re probably going to be a little disappointed. As with nearly all all-natural supplements, it can take time to build within your system.

Most Semenax® report seeing results in about 2-weeks. If you’re like me, you’ll notice better and better results over the course of 2-3 months.

Expect larger loads with some of the most intense orgasms of your life. Best yet? Keep taking Semenax® and keep seeing long-lasting results.

How Do You Take Semenax®?

The manufacturers recommend supplementation with 4 pills a day. You can break it up however you see fit. Personally, I opted for twice-daily supplementation – so 2 x pills at breakfast and 2 x pills in the afternoon.

The only thing I will suggest is taking them with a full glass of water and/or food to curb any potential stomach issues. For best results, you should also take Semenax® about the same time each day.

Semenax® – Safety & Side Effects

Another really cool thing about this all-natural formulation is that there aren’t any known consumer-reported side effects. Take it as recommended and you shouldn’t have any issues. In fact, the only side effects I had were happy ones.

Check with your doctor before use if you’re worried about any potential unwanted interactions with your current medications.

Is Semenax® Worth It?

I’d have to give Semenax® a resounding – YES! I was super happy with the results I got and it was the perfect choice for the start of my quest for the Holy Grail of Cum. Semenax® did exactly what it said it would do for me, and I think it’s a well-rounded formula offering guys that chance to naturally increase their loads.

Still not sure? Check out some of the pros and cons below and decide for yourself!


  • All-natural, clinically-proven formula
  • Ideally dosed for HUGE loads
  • Safe & effective without side effects
  • Enjoy the best sex of your life (I did!)
  • 100% money-back guarantee


  • Can be costly without bulk discounts
  • Stop taking it and results will diminish with time

If you just buy one bottle of Semenax® at a time, you’ll be spending about $2 a day. Up your order and you’ll get better and better savings – including free shipping within the USA.

Where to Get Semenax®

Semenax® can (and should) be purchased directly from the manufacturer. After all, you want a product that’s at peak freshness for optimal potency. Trust me – skip the third-party sources and skip the bullshit. Stick with the real deal whenever possible.

Interested in learning more about Semenax®? Check out my more in-depth review of this high-octane semen booster[2]  – including everything I liked and didn’t like (of which there wasn’t much).

#2: Volume Pills™ – New & Improved Formula

I really like it when a health supplement brand is committed to providing the best results possible. The Volume Pills™ formula has recently been upgraded according to the latest scientific evidence and clinical proof – making it one of the most effective semen boosters currently on the market.

Volume Pills™ have always been praised up and down by happy users. However, with the new and improved formula Volume Pills™ claims to:

  • Give You Bigger Loads than Ever Before
  • Combat Symptoms of ED
  • Produce Rock Hard Erections
  • Increase Sex Drive & Virility
  • Improve Overall Erection Quality

After trying Volume Pills™ for myself, I pretty much had only good things to say. It’s definitely one of the better supplements I’ve tried to date.

What Results Can You Expect from Volume Pills™?

Every guy is different. While most men report more semen volume in about 2 weeks, I could’ve sworn that my loads were bigger after just 1 week of taking Volume Pills™.

Okay, maybe that was wishful thinking. BUT, my orgasms were definitely longer, stronger, and fuller as time went on. I’d say the best results I saw were achieved in about 2 months of continued use.

Once Volume Pills™ increases your semen stores, you’re good to go – literally. Achieve some killer on-demand orgasms that’ll blow your mind with Volume Pills™.

How Do You Take Volume Pills™?

One of the things that a lot of guys like is the fact that Volume Pills™ only requires once-daily supplementation to provide some pretty serious results. Yep. Just pop 2 gel caps in the morning with your coffee, breakfast, or a glass of water. It’s that easy.

Want an extra pre-sex boost? That’s okay too! It’s entirely safe (and effective) to add a couple more gel caps before you want to get down and dirty between the sheets. Just be sure not to exceed more than 6 pills in a 24-hour period.

Are Volume Pills™ Worth It?

In my opinion, yes. Volume Pills™ definitely do most of what they claim, if not more. It might take time to see the results you want, but the results you do see are well worth it in the end.

There are a couple of minor drawbacks to Volume Pills™ as well. Check out the quick pros and cons list below. And, if you want to find out more about Volume Pills™[3], you can do so by heading over to my full review – where I discuss my experience with the product more in-depth.


  • Clinically proven & doctor-approved formula
  • 11 all-natural ingredients at optimal dosages
  • Noticeable results in 2-3 weeks
  • Can boost effects with pre-sex supplementation
  • 100% money-back guarantee (67-day)
  • Made in the USA


  • Full results can take almost 2-3 months
  • It recently became more expensive

With the recent formulation change, the price of Volume Pills™ went up slightly – causing somewhat of an upset with current users. However, Volume Pills™ still comes out to less than $2.50 a day and you can definitely take advantage of bulk discounts if you’re on a budget.

Where to Buy Volume Pills™

If you don’t wanna get burnt, stick with shopping directly from the Volume Pills™ official website. Because this brand is so well-known, there are a TON of fakes out there. You’re liable to get what you pay for if you find “Volume Pills™” elsewhere at a too-good-to-be-true price.

#3: VigRX Fertility Factor 5™ – Best for Baby-Making

Okay – this one isn’t exactly up my alley but I think it could be a good fit for a lot of guys out there. Why? Just because I’m not in the family-planning stage of my life, it doesn’t mean you might not be.

Fertility Factor 5™ is primarily designed to address a whole bunch of semen parameters that contribute to, well, your fertility. Those include:

  • Semen Volume
  • Sperm Morphology (Shape)
  • Sperm Mobility (Movement)
  • Sperm Count

Aside from that, Fertility Factor 5™ has a ton of powerhouse ingredients that’ll get your sex drive where it needs to be. It’s essentially the perfect recipe for baby-making.

What Results Can You Expect?

Like most all-natural supplements, Fertility Factor 5™ does need a while to build within your system. Guys can typically see an increase in semen volume in just a few weeks.

For the fertility stuff, it can take a bit longer. FF5 doesn’t just work to increase sperm production but it also helps with how well your sperm performs.

Based on clinical studies it can take upwards of 2-3 months before getting your little swimmers where they need to be. Spontaneous conception – makin’ a baby – can take even longer. We’re talking 6+ months.

How Do You Take Fertility Factor 5™?

What’s really cool about Fertility Factor 5™ is the fact that you only need once-daily supplementation. It’s super easy to use. Just take it around the same time every day and let it do the rest of the work for you.

It’s important to note, increasing dosages (aka taking more pills than recommended) will NOT produce better results. Stick with one pill and day and you’ll be good to go.

Is Fertility Factor 5™ Worth It?

Maybe. I’m on a quest for the HOLY GRAIL OF CUM, not to change diapers. And if I wanna be called “Daddy” I’ll ask my girl to do it. So for me, it’s a pass.

If you’re looking to get your girl/wife/whatever pregnant, then give it a go. Based on everything I’ve read, Fertility Factor 5™ DOES up your semen volume for bigger, more noticeable loads. Which is why it’s even on this list.

Still not sure? Take a look at some pros and cons associated with this semen volume booster.


  • All-natural ingredients
  • Clinically-proven dosages
  • It DOES boost semen volume
  • Good for guys who want kids
  • 100% money-back guarantee
  • Made in the USA


  • You’re paying extra for the fertility ingredients
  • Can take months to see real results

If you’re like me and you’re not into baby-making just yet, one of the above semen boosters might be a better fit for you.

Where to Buy Fertility Factor 5™

Head right to the FF5 official website if you’re looking to get this volume enhancer. Now’s not the time to skimp on something that could potentially have an impact on your entire life. Fertility Factor 5™ is the real deal when it comes to making babies so consider that before shopping with 3rd-party sources.

#4: Ball Refill™ – Boost Semen Volume & Confidence

Ball Refill™ has been on my radar for a while. It’s gotten a ton of mixed reviews when it comes to overall outcomes. It has a strong focus on increasing your loads as well as your confidence – both in the bedroom and out.

Ball Refill™ is packed with a ton of well-known ingredients aimed at boosting T-levels. This means:

  • More Overall Energy
  • Better Erection Quality
  • More Confidence in Your Manhood
  • Improved Sexual Performance
  • TONS More Semen Production
  • Better Sexual Satisfaction

This unique semen enhancer is definitely on my to-try list. And, I think it should be on yours too.

What Results Can You Expect?

The really nice thing about Ball Refill™ is the fact that it’s loaded down with bio-enhancers. That means you’ll see faster results than usual with just one pill a day. Most guys who’ve taken Ball Refill™ see results in about 1-2 weeks.

Results gradually improve from there – aka bigger loads, harder erections, and more overall confidence.

It can take anywhere from 2-3 months to see optimal outcomes. Be sure to give Ball Refill™ time if you want to see its full potential.

How Do You Take Ball Refill™?

Ball Refill™ is a once-daily supplement. It’s got some pretty intense ingredients at pretty high doses. I’d recommend avoiding any potential stomach issues by taking this supplement with plenty of food and water.

Is Ball Refill™ Worth It?

Based on the ingredients alone – I really think it could be. Almost every ingredient found within the formulation is clinically shown to be effective for boosting semen volume.

Is Ball Refill™ for you? Take a look at some of the pros and cons to decide for yourself.


  • All-Natural & Clinically-Proven Ingredients
  • High Dosages Compared to Others
  • Better Erections with On-Demand Orgasms
  • Helps Improve Testosterone Levels
  • Gives You Alpha-Male Confidence


  • Mixed user reviews
  • Can be hard to find in stock

Ball Refill™ is often hard to find in stock so if you see a chance to grab it – go for it. The fact that somebody out there is buying it is a good sign in my book.

Where to Buy Ball Refill™

To get Ball Refill™, you’ll have to go to the official Vigor Labs website. There you can find bulk discounts, save on shipping, and know you’re getting the real deal. There’s also a 24/7 customer support chat where you can find out everything you need to know before you buy.

#5: Ejaculoid – Best for Pre-Sex Stimulation

Ejaculoid has been around for quite a while and has helped tons of men enjoy sex more. It offers a wide range of benefits from boosting semen volume to increasing blood flow to the penis. This means:

  • Better Erection Quality
  • Better Orgasm Control
  • Better Overall Performance
  • Fuller Money Shots
  • Longer-Lasting & More Intense Orgasms

If Ejaculoid only does half of what it claims, it’s a definite win-win in my book. While it might be a little further down on my to-try list, I’m sure I’ll get around to giving it a go sooner rather than later.

What Results Can You Expect?

The majority of user reviews report initial results in just a week or two with gradual improvement after that. Once Ejaculoid has built up, you can take it to give your sex sessions an extra boost. This process can take anywhere from a couple of weeks to a few months depending on your lifestyle.

How Do You Take Ejaculoid?

Ejaculoid is a little different than some of the other semen-boosting supplements on our list. How? It’ll give you the best results if taken 30-90 minutes before sex. You’ll still need to take this daily supplement even if you don’t plan to get it on for maximum efficacy.

Two pills before sex is all it takes. Take them with food or water to see the best results.

Is Ejaculoid Worth It?

Yes, and no. Personally, I’d prefer a product that offers more long-term results. I hate thinking about taking a pre-sex pill but many other guys don’t seem to mind. And, it’s definitely a way better option than prescriptions like Viagra® that can be harmful to your health.

Think this all-natural booster might be for you? Check out a few of the pros and cons and see for yourself.


  • Completely all-natural
  • Improves semen volume AND blood flow
  • Fast-acting formula
  • One of the cheapest on our list
  • Quick, easy, discreet shipping


  • You should ideally take it before sex
  • You still need to take it on days you abstain

Ejaculoid is definitely one of the cheapest semen volume boosters on our list. That makes it a super easy investment for those of us that want to dip our toes in the supplement world.

Where to Buy Ejaculoid

Ejaculoid is made by Goliath Labs and can be purchased both in stores and online. Shopping directly from the source doesn’t really boast many benefits so go ahead and get it wherever you can find it the cheapest.

What’s the Best Semen Volume Booster for YOU?

Each of the above have some really good qualities. But for me, the #1 pick has to go to Semenax®. I’m pretty sure almost any guy that wants to SIGNIFICANTLY increase his load can benefit from this powerhouse semen volume booster.

Semenax® is a well-rounded supplement that offers a ton of benefits aside from just giving you out-of-this-world cumshots. You’ll also notice more intense orgasms, better erection quality, and your sex drive will be through the roof. And with the 100% money-back guarantee, it is definitely worth a try.

The Cum Holy Grail Guide: Tips & Tricks for Bigger Loads

The Cum Holy Grail Guide is designed to be a no bullshit starting point for men like yourself who want to see bigger, wetter loads. Here you’ll get real advice about what really works – and what really doesn’t.

Cumming buckets at a time isn’t just a fantasy. It truly IS possible for the average guy to have porn-worthy money shots each and every time.

No, I’m not talking about getting poked and prodded at the doctor’s office. And, I’m not going to suggest prescription medications that come with a laundry list of risks and side effects.

Instead we’ll take a no-holds-barred look at how regular guys like you can SIGNIFICANTLY boost semen volume in natural ways.

Why increase semen volume?

  • Enjoy bigger, longer-lasting loads.
  • Get more intense orgams.
  • Make your partner beg for more!

I’ve broken this guide into two major categories. First, we’ll discuss a few proactive ways you can improve overall penile function. Then we’ll touch on a bunch of simple lifestyle changes you can make to improve not just cumshots, but overall sex.

Some guys benefit from incorporating one or a few of the below tips and tricks. Others, like myself, have tried (or will) try them all. Where your quest takes you is up to you, and you alone. However, I’m sure you’ll enjoy the ride whatever you decide.

To help you along, I’ve also included a “Worth It” rating ranging from 1 (not worth the effort) to 5 (a must try).

Let’s get started!

Part 1: Proactive Ways to Boost Your Semen Volume

There are quite a few proactive ways people claim you can change your sex life for the better. Scour the web and you’ll see what I mean. You’ll find everything from pelvic exercises to long-term abstinence. Some work, and some don’t.

For this list, I’ve only included what I consider to be the best methods for improving penile health. If you don’t see it on my list it either isn’t worth it or it hasn’t shown up on my radar yet. If you think it might be the latter, and I ought to know about it, feel free to comment below. After all, I’m only human!

#1 Pelvic Exercises

Pelvic exercises (also known as Kegel exercises) help boost a man’s confidence in the bedroom in a few ways. After a regular “exercise” routine, you can significantly delay premature ejaculation. The longer you wait to cum, the better (and bigger) the reward.

Pelvic exercises are easy, discreet, and don’t require any special equipment. You can even do them sitting at your desk without anyone being the wiser!

How Do You Do Pelvic Exercises?

These exercises are aimed at targeting the pelvic floor area – where ejaculator muscles are found. The process takes less than 5-minutes, making them extremely quick and easy.

All you need to do is:

  • Draw your penis inward towards your body
  • Hold for 5-seconds
  • Release & repeat 10 times

Remember, this is a process that takes time to work. Ideally, you should do pelvic exercises a minimum of 3-5 times per day. But you can always do more without worry. It’s pretty hard to do too many pelvic exercises.

Do Pelvic Exercises Really Work for Cum?

Worth It Rating: 2

After just a couple of weeks of pelvic exercises, I pretty much gave up. It’s not that I didn’t see any changes, it’s just that I was looking for bigger cumshots, specifically. I did notice lasting longer during sex, but that was never really my problem to begin with.

Supposedly these exercises have a bunch of other benefits too. You can enjoy firmer erections with better orgasm control. That makes sex all the more enjoyable for both you and your partner. So next time you’re just sitting around, do a round of exercises. No harm, no foul. Just don’t expect massive cumshots from doing them.

#2 Abstain from Sex

The idea behind this tip is legit. Force yourself to wait and cumshots will be bigger and better than ever. Clinical studies prove that abstinence improves both semen volume and sperm count dramatically. For this method to work, you’ll need to abstain from sex for 6-7 days. Each and every time.

Abstinence doesn’t have any positive impact when it comes to strengthening ejaculatory muscles. And, let’s face it. This is probably the least fun option on our list. You can’t even masturbate (to completion) with this method.

Does It Really Work?

Worth It Rating: 2

Yes, abstaining from sex does work to boost semen loads. But is it worth it? I think there are better options out there. I mean, why have the ability to cum buckets if you only get laid once a week? While I did try it, and it did seem to have an improvement when it came to semen volume, abstinence isn’t my first choice.

#3 Edging

Edging has a similar methodology as abstinence but it’s a hell of a lot more fun. It’s all about ejaculation control. You can do it on your own while masturbating or with your partner. Basically, you get suuuper close to cumming, and then you stop.

Take that time to go down on your partner, change positions, or throw on a condom until the need to cum passes. Then, do it all over again. After a few of these supercharged sex sessions, you’ll last longer on your own and enjoy fuller loads.

Does It Really Work?

Worth It Rating: 4

Definitely. This is still one that both my girl and I really enjoy. Edging really spices things up while also strengthening your pelvic floor muscle area. You’ll last longer in between the sheets and experience way more intense orgasms with this one.

In fact, edging comes in pretty close to the top of the top on my list. But my top two picks are still yet to come. Let’s move on to the next part of our Cum Holy Grail Guide – lifestyle changes.

Part 2: What Lifestyle Changes Help You Cum More?

Even if you’re just beginning your quest, you’ve probably heard about some of the simple lifestyle changes you can make to increase semen load sizes. The truth is, some just aren’t worth the effort that you’d have to put into them.

Luckily for you, I’ve tried them all. I’ll give you the low-down on what works and what doesn’t – without the BS. Below, you’ll find my top picks for lifestyle changes to help you cum more (in no particular order).

#1 Exercise More

I gotta say, I wasn’t super happy about this suggestion that’s seemingly plastered across the web. I’m a generally fit dude who already exercises regularly. That sure as fuck hasn’t translated into massive cumshots.

So… upping my exercise game wasn’t all that appealing to me. But, I was on the quest for shooting the biggest loads possible, so I upped it.

Strength training along with certain exercises like squats, leg presses, and lunges have been shown to enhance blood flow to the penis. That means better erections, fuller cumshots, and more enjoyable sex overall.

There is also a plethora of evidence that suggests upping your cardio two or three times a week can boost testosterone levels. Testosterone is a key sex hormone that is linked to total sexual wellness (including bigger loads), so I decided to give it a shot.

Does It Really Work?

Worth It Rating: 2

Eh, maybe if you keep at it for the long haul. I tried adding cardio as well as some of the above-mentioned exercises into my busy lifestyle and to be honest, it just became downright frustrating.

After not seeing a significant increase in my semen volume, I gave up the added work after about 3-months. I will say, I did get in better shape and that made my girl down for the dirty a lot more often.

#2 Drink Tons of Water

There is a ton of clinical proof backing this semen-boosting method. I was definitely down to try it after reading numerous blogs, Reddit threads, and positive testimonials.

After all, it’s essentially free, seemingly easy, and doesn’t have any real downside. At least I didn’t think there could be any reason not to make it work. I pledged to try the method for another 3-months and I was pleasantly surprised.

So how’s it work? Well, cum is basically just water. The more water you have in your system, the more explosive your cumshots will be. Guys who are dehydrated have a thicker, stickier texture cum, which isn’t super appealing.

For the full benefits of this method, you’re supposed to drink somewhere around 8-ounces of water every single hour. It might sound like a pain, but to be honest, you don’t need to measure your water intake that closely. I just carried a water bottle around with me and drank as much as I could when I could.

Does It Really Work?

Worth It Rating: 4

For sure. In fact, it works so well that I still drink a ton of water whenever I can. My loads are way larger and more intense after starting this hack. So, yeah, I’d say this method works like a charm – if you’re willing to keep up with it.

#3 Minimize Drugs & Alcohol

This is the second least fun option on my list – coming in a close second to abstinence.

But, yeah, cutting out the recreational drugs and keeping the alcohol to a minimum is one way to enjoy fuller cumshots in the long run. Why alcohol? Just like caffeine, alcohol is a major dehydrator for the body.

Let’s face it. A few post-work drinks aren’t going to have a huge impact on your semen volume. Just be sure to back your alcohol with lots of water to stay hydrated.

Does It Really Work?

Worth It Rating: 3

I’m going to say yes, it does work. I stopped drinking daily and only had a few drinks here and there throughout the week for 3+ months. I did see an increase in load size. Now, whether this method is worth it is up to the individual. After giving it a go, I found myself slipping back into old habits pretty quickly.

#4 Nutrition

Proper nutrition is probably the most important thing you can do if you want to cum more. There are tons of foods that have been clinically proven to increase the amount of semen your body produces.

The bad news is, it’s pretty hard to get the exact amount of vitamins, minerals, and essential amino acids within your daily diet. This makes meal planning pretty difficult, not to mention expensive.

It also makes grocery shopping conversations a little difficult with your lady friends. For example, try explaining why your fridge is full of kale, kiwi, oysters, and pumpkin seeds (all of which are great for boosting semen volume).

To learn more about what foods you can eat to increase the size of your load, check out my blog on How to Cum More, Naturally[1] .

Does It Really Work?

Worth It Rating: 3

Yeah. It works… but is it worth the effort? I’m just gonna come right out and say that it is probably more hassle than it’s worth. Getting the proper nutrition you need to see bigger, fuller cumshots is gonna take a lot of effort.

That’s where the last life-hack on my list comes in. Let’s check it out.

#5 Dietary Supplementation

Semen-enhancing dietary supplements are essentially everything you need to increase load size in a single pill. These semen-boosting supplements are packed with all the right stuff to get that porno-worthy cumshot we’re all on the hunt for.

Aside from boosting semen volume, these all-natural supplements can help boost your overall sexual experience by;

  • Improving sex drive
  • Giving harder erections
  • Lasting longer in the bedroom
  • Seeing explosive, mind-blowing orgasms
  • & Increasing overall sexual satisfaction

Just remember, when shopping around for any health supplement, you’ll want to find one that is;

  • Clinically proven to work
  • All-natural with no side effects
  • Backed by tons of customer reviews
  • Guaranteed to work or your money back
  • Made in the USA

Any supplement that doesn’t check all of the above boxes and more likely isn’t worth it.

Does It Really Work?

Worth It Rating: 5

Absolutely. The great thing about all-natural supplements is that they’re designed to provide long-term results. You can usually start to see some improvement in just a few weeks but the real fun starts anywhere from 2-3 months.

Enjoy on-demand erections whenever you’re ready and see fuller loads than ever before. Trust me, I’ve tried a few different supplements and there is one that stands out in my mind as the best of the best.

Semenax®: The Cum Holy Grail?

Semenax® is a well-known semen volume booster that’s helped millions of men worldwide. I’d be willing to bet that 90% of pornstars use this or a similar product to get those impressive money shots.

After a lot of research on Semenax®, I decided to give it a go. Here’s why;

  • It checks off all the boxes of a quality supplement.
  • There’s no prescription necessary.
  • Supplementation with Semenax® is super easy.
  • Shopping is quick, easy, and very discreet.
  • It comes with a no-questions-asked 67-day trial period.

To ensure I was going to see the real benefits of Semenax®, I opted to stop all other semen-enhancing solutions during my initial trial period.

Let’s get into a few of the most commonly asked questions I’ve received during my 3 months of trying Semenax®.

When Did You First See Results?

That’s kind of a tough question to answer. I’d say I started to feel a bit hornier after about the first week. After another week, I was ready to go with harder, more frequent erections than I’ve ever had.

Around week three, things really started to kick off. My girl and I were having a lot more sex than usual and my load size was definitely improving.

Fast forward another week (about 1-month in) and sex with a condom was damn near impossible. I was filling the condom and then pulling out and finishing even more. And I’m not talking about a few drips and drabs.

Things stayed pretty steady for the next couple of weeks or so, then bam. One day, I had an orgasm that was the most intense of my life. I shot cum everywhere. My girl’s tits, her face, on the bed. It was a straight-up mess.

That’s when I knew Semenax® was the real deal. I kept at it for 3 months and the results pretty much improved steadily throughout my time using it.

How Do You Take Semenax®?

Semenax® can be taken however it best suits your lifestyle. The recommended dose is 4 gel caps daily. I opted to take 2 pills twice daily, but you can break it up however you like.

It’s best to take it with a full glass of water and/or a meal. I’d also suggest taking your supplementation around the same time every day to ensure maximum benefits. Otherwise, you’re good to go. Literally.

Is It Safe?

The cool thing about Semenax® (and most other all-natural supplements) is the fact that you’re not putting anything synthetic in your body. Semenax® is made up of a variety of herbals, vitamins, minerals, and essential amino acids that work harmoniously to increase semen volume – naturally.

It’s even shown to be safe for guys with certain underlying health concerns. If you can’t take Viagra®, or similar products due to high blood pressure or heart conditions, Semenax® might be a good alternative for you. Always talk to your doctor before combining any supplement with prescription medications to avoid unwanted reactions.

There are no consumer-reported side effects with Semenax®. And, for me, the only side effects I noticed were happy ones. So, yeah. Semenax® is safe for both short and long-term use.

Is There Clinical Proof?

Yep. Each of the 18 all-natural ingredients found within Semenax® has been clinically proven to work. But not only that. The Semenax® formula itself is clinically proven to increase semen volume by upwards of 20% – in just two weeks. Results only get better from there.

Almost all of the guys who participated in the controlled study saw noticeable improvement when it came to semen volume, sex drive, and overall sexual satisfaction. After 2-months, the Semenax® users also noted they would like to continue using the product thanks to more intense orgasms.

Where Can You Buy Semenax®?

I’m sure you can probably find this supplement and many others across the web. Personally, I’d only shop directly from the official Semenax® website. I’ve never had a problem buying from there and shipments have always been quick and entirely discreet.

Beware. Buying elsewhere does not ensure you’re going to get the 67-day money-back guarantee that comes with shopping directly from the source. Nor will you be able to take advantage of bulk discounts found on the site.

I’ve also come across some pretty horrifying stories throughout my research when it comes to 3rd-party vendors. So for me, I’ll always stick with what I know is the real deal. Remember, your overall health isn’t worth saving a few bucks over.

Be sure to check out my in-depth Semenax® review here[2]. You’ll find out everything you need to know about this powerhouse supplement and if it’s right for you.

So, What’s the Cum Holy Grail Secret Sauce?

Unfortunately, every guy has a different recipe that’ll work best for him. I’m always a fan of choosing the option that offers the best outcome with the least effort possible. I’m on an ever-changing quest but at the moment, I’ve found a pretty nice routine that’s got me shooting the biggest loads I’ve yet to see.

My top three “Worth It” winners are:

  1. Semenax® – Best results with minimal effort
  2. Edging – Enjoyable option that’s totally worth it
  3. Drink Lots of Water – A little more effort with moderate efficacy

Is the Cum Holy Grail Guide incomplete? Do you have a solution that’s helped you maximize your load? What’s your best-kept secret? Comment below. Who knows, it might just be my next review!

How to Cum More – Natural Ways to Shoot Bigger Loads

Ever wondered if you could increase the volume of your cumshot? Of course you have. So has almost every guy who’s ever seen a porno. Shooting a massive load is impressive. It makes you feel virile and rockstar-like.

The reality is that on average, men ejaculate about a teaspoon worth of semen (between 2 and 5 milliliters per ejaculation). But if you’ve ever watched a skin flick, you know that some guys are way above average.

So how do they do it?

Before I get ahead of myself, let me say – even if cumming like a pornstar isn’t your goal, there are plenty of other reasons you might want to increase your semen volume.

In addition to impressing your partner with a thick and endless stream of jizz, increasing semen volume has the added benefit of improving fertility for couples hoping to conceive.

Others want to feel more masculine by shooting a fuller load.

Regardless of your reason, producing more semen can be an important aspect of your sexual experience. You may even gain a needed confidence boost in the bedroom.

No matter why you’re here, you’re most likely very ready to learn how to cum more. So, let’s get started. In no time at all you’ll be giving her a performance that will have her begging for more.

I’ve done the research for you and talked with some self-proclaimed experts to come up with the answer to how to cum more, naturally. First, I’ll address a couple frequently asked questions.

What’s the Difference Between Sperm Count and Semen Volume?

Semen is the fluid you ejaculate during an orgasm. Low semen volume means that the volume of your ejaculate is less than the average amount, which we already said was between ¼ teaspoon and 1 teaspoon. Having lower than average semen volume can mean that climaxing may feel forced.

Low sperm count means that your ejaculate contains fewer sperm than the average of 15 million per milliliter of semen. Only a physical examination and a sperm analysis can determine whether you have a low sperm count. Low sex drive or difficulty keeping an erection may be symptoms of low sperm count.

What Can Affect the Size of Your Load?

Many factors contribute to how much cum you produce when you ejaculate. These are just a few of those factors; some can’t be helped, but others are completely in your control.

  • Age and Genetics – Unfortunately, even though there are things you can do to ejaculate more, genetics still plays a huge role in how much sperm you can and will produce.
  • Nutrition and Hydration – Maintaining a healthy diet and staying hydrated contributes to optimum sperm production and maximum ejaculate.
  • Hormone Levels – Experiencing low levels of testosterone, luteinizing hormone (LH), or follicle-stimulating hormone (FSH) can affect sex drive, erection function, and overall semen and sperm quality.
  • Medical Causes – Infection, infertility, or certain medications may cause your body to struggle to produce semen. Trauma to the groin from surgery or injury can also compromise your semen levels.

Read on to learn about six lifestyle changes that are worth considering if you truly want to shoot your load like a porn star.

How To Cum More – 6 Lifestyle Changes You Should Try

There are some lifestyle habits that can negatively impact semen production. As we get older, some of these habits play an even bigger role than we might realize in reducing our ejaculate volume.

The longer your body has been battling these “bad” habits, the more your sexual experience and performance is affected. You might think changing your lifestyle in the following ways will be difficult, but leading a healthier, more active life will benefit your body in more ways than just helping you cum more.

While it’s probably not a good idea to try and make all of these changes at once, take a look below to see if you can make gradual changes in any of these areas.

#1 Eat More Semen-Enhancing Foods

As a generally fit guy, I’m already aware that eating certain foods can help me maintain my desired physique. What I didn’t know was that certain foods can also affect the quantity and quality of my load.

After some research, I found several studies that show the effects of various foods on the quality of sperm and quantity of semen. All of the foods backed by studies contain vitamins, nutrients, omegas, or minerals which help boost the body’s natural testosterone production and maximize how much you can cum.

It should come as no surprise that things like soda, processed meats, and other processed foods should be avoided in your ongoing effort to increase your load size.

It’s important to maintain a diet that’s rich in fiber, whole grains, vitamins, minerals, antioxidants, and protein.

You can keep your load size large by incorporating some or all of the following foods:

  • Leafy greens
  • Carrots and celery
  • Beans
  • Citrus fruits (orange, grapefruit, etc)
  • Fish (salmon, sea bass, mackerel)
  • Oysters
  • Red meat
  • Poultry
  • Seeds and nuts (walnuts, pumpkin, etc)
  • Bananas
  • Dark Chocolate (85% or higher)
  • Matcha Green Tea
  • Ginger
  • Eggs

If your diet already includes many of these foods, you’re ahead of the game. If your diet is poor, hopefully you can find ways to integrate some of these key food groups to improve your overall health, as well as increase your seminal fluid.

#2 Keep Your Weight In Check and Exercise Regularly

We’ve all heard, and therefore know to be true, that maintaining a regular exercise regimen is good for our overall health. What you may not know is that it’s also beneficial for male fertility and generous ejaculations. This is due to exercise being linked to elevated testosterone levels.

If you’re living a relatively sedentary lifestyle, getting more exercise will help your results in the bedroom. Even doing as little as 3 hours of moderate physical activity per week can enhance the quality of your semen production.

Pubococcygeus (PC) exercise, commonly referred to as kegels, are believed to increase semen volume. Pubococcygeus muscles are partially responsible for the force of ejaculation you produce. As a result, this exercise is also known for helping extend the duration of an orgasm, increasing the intensity during climax.

Be careful not to overdo it, especially if you’re just getting started. Too much exertion can actually backfire and be bad for your semen volume. There’s definitely a fine libe here.

Go to the gym once or twice a week. Take a brisk walk every morning. It doesn’t matter so much what you do, as long as you make an effort to stay in shape and keep extra weight off.

It will make a difference, both for your health and your ejaculate volume.

#3 Drink Less Booze…and More Water

Drinking excessive amounts of alcohol is of course bad for your health, but what’s more is that drinking too much can also be bad for your semen volume.

Alcohol dehydrates you, which can cause you to dribble out unimpressive amounts of semen at climax. If you want bigger cum shots, it may be time to put down the beer bottle…and pick up a water bottle.

Water and hydration are an essential part of the male reproductive system. While water doesn’t necessarily increase a man’s sperm count, it does contribute to increasing the amount of semen ejaculated.

In other words, drinking a lot of water can help you cum more. A lot more.

Your goal should be to stay hydrated before and after having sex with your partner. Depending on your weight, the amount of water required each day will vary. In most cases it’s suggested we drink between 100 and 150 fluid ounces (approximately one gallon) a day.

Water is key for helping the body function at its best and although staying well hydrated may not improve your chances of having kids, it will make it easier to create semen.

#4 Minimize Your Vices

If you regularly indulge in smoking cigarettes and taking recreational drugs, they may be causing issues with your overall semen and sperm production. Cutting back on, or quitting altogether, these habits can help you successfully improve your load size.

Smoking has even been linked to low sperm motility, which means not only will your load be minimal it won’t shoot very far either. Studies hypothesize that this is due to a protein imbalance caused by smoking.

These vices often act like inhibitors, making normal sexual function and orgasming more difficult. If you want to blow your girl’s back out with high quality semen, you may want to take a step back from these popular, but bad habits.

Luckily, quitting smoking is easier today than ever before with the availability of vape pens, patches, and support groups.

#5 Manage Your Stress Levels

It’s not rocket science – stress is bad. In addition to its more well-known health implications, stress hormones can also negatively affect our body’s testosterone production.

Although there isn’t a ton of research to support the link between stress and testosterone production, there are studies that show that reducing stress is good for overall health – which includes the male reproductive system.

Stress increases tension and inflammation in the body, both of which adversely affect the male libido. Reducing stress levels has the positive side effect of improving sexual arousal and feelings of desire.

#6 Take Supplements

Natural supplements have been shown to help increase the amount of seminal fluid and sperm you produce, as well as the proficiency of the sperm.

Most of the more popular supplements available on the market contain a variety of scientifically-proven ingredients like zinc, horny goat weed, and ginger.

From increasing testosterone production to boosting libido, all-natural male enhancement supplements have successfully helped millions of men.

How Can Dietary Supplements Help Me Cum More?

Now you know as much as I do how stubborn us guys can be, so if you’re resistant to making changes to your lifestyle –  you’re probably not alone.

Even though I suggest at least trying to make some of the suggested lifestyle adjustments, there is a much easier solution: take a natural supplement.

Supplementing with an all-natural semen volume enhancer is one of the easiest (and maybe even quickest) ways to increase your load size.

The best supplements contain key ingredients that have been scientifically studied and proven to boost semen and sperm production by as much as 500%.

If you decide to join the millions of other guys increasing their ejaculate amount with semen volume enhancers, make sure to choose one that has been proven to work safely.

What Should You Look for in a Supplement?

Check out these tips so you’ll know what to look for when deciding which of the many male enhancement supplements available on the market is right for you.

All Natural Ingredients

Picking a supplement with all-natural ingredients minimizes the chance of experiencing serious side effects. The quality of ingredients included in a supplement is just as important as receiving the proper dosage of each ingredient.

It’s important to note that even if a supplement contains only all-natural ingredients, you should still speak with your healthcare provider before trying it. This will ensure none of the ingredients interact negatively with any medications you may be taking or medical conditions you may have.

Clinically Proven Formula

Good supplements choose ingredients that are backed by scientific studies. There’s a lot of scientific research that proves the efficacy of key ingredients for improving male sexual function. Supplement manufacturers rely on these independent studies when designing their formulas.

The best supplements also conduct independent clinical trials on their formula. These trials not only test the effectiveness of the formula, but help determine the optimal dosages of each ingredient.


It should be obvious, but I’ll say it anyway – you should choose a supplement that doesn’t have any reported serious or long-term side effects.

Generally, the use of all-natural ingredients means you don’t have to worry about harmful side effects, but it’s still a good idea to consult with your doctor before trying new supplements. This is especially important if you are on any medication or have a pre-existing condition.

Positive Customer Reports

This might be stating the obvious, but if you have a hard time finding positive reviews or personal recommendations about a supplement, you probably don’t want to try that product.

Anything from user reviews to testimonials to product sales can give you an idea of whether the supplement will really work. Remember that no natural supplement will work immediately, so be cautious of reports that claim instant results.

Produced in the USA

Any supplement you decide to try should come with a guarantee that it was formulated in a cGMP-compliant facility. Facilities that follow current Good Manufacturing Practices meet the quality standard of being safe for consumption, effective, and contain the accurate ingredients and potency as claimed by the maker.

Products manufactured in these facilities follow the strictest health and safety regulations, as stipulated by the FDA. Although the FDA doesn’t regulate supplements, they do have regulatory standards for manufacturing processes.

Supplement manufacturers who adhere to cGMP regulations should be considered over those that do not.

Manufacturer’s Reputation

There are independent companies that track supplement manufacturer’s reputations based on customer satisfaction levels, sales and repeat customers, and independent analyses.

These companies keep records so you can check to see how a company has performed and treated their customers over the years.

Money-Back Guarantee

These days any supplement worth trying comes with a money-back guarantee. It’s a good idea to buy a supplement from a company that stands confidently behind its product.

If you try a new supplement and have the unfortunate experience of seeing no results, at least you can take comfort knowing you can get your money back and try another supplement.

Any product that does not come with a manufacturer’s guarantee should be avoided. If they don’t stand behind their product, why should you?

Is SemenaxTM Really Worth the Hype?

The short answer is, yes. Any guy seriously interested in how to cum more should consider Semenax.

Semenax is my #1 pick for semen volume enhancer. It’s an all-natural male enhancement supplement that checks all the boxes for:

  • Quality: Containing 17 scientifically-proven, sperm-boosting ingredients, Semenax is clinically proven to increase your ejaculate volume and intensify your orgasms.
  • Safety: In addition to being produced in a cGMP-facility by Leading Edge Health (the #1 brand in male enhancement supplements), Semenax has been proven safe for long-term use with absolutely no reported unwanted side effects.
  • And Results!: You won’t have a hard time finding positive customer testimonials since Semenax has been successfully helping men achieve noticeably bigger ejaculations for over a decade.

It might be time for you to join the thousands of satisfied customers who have chosen Semenax to improve their sperm health and cum volume.

Key Active Ingredients

The Semenax formula includes the following specially chosen, optimally dosed ingredients:

  • Zinc Oxide
  • Catuaba Bark Extract
  • L-Arginine HCL
  • L-Lysine
  • L-Carnitine
  • Horny Goat Weed
  • Muira Puama
  • Maca
  • Swedish Pollen Flower
  • Vitamin E
  • Zinc Aspartate
  • Pumpkin Seed
  • Pine Bark Extract
  • Hawthorn Berry
  • Cranberry
  • Wild Oat Straw
  • Sarsaparilla

Free of adverse side effects, you can try Semenax without a prescription. I would still recommend talking it over with your doctor, especially if you’re taking other medications.

Benefits of Semenax

In addition to the primary benefit of increasing your load size, other advantages of supplementing with Semenax include:

  • Longer, more intense orgasms
  • Boosts testosterone production
  • Enhances libido
  • Better climax control
  • Improved fertility and virility
  • Harder erections
  • Increased sexual pleasure and satisfaction for your partner
  • Overall improvement in sexual function and well-being

Even younger guys who aren’t suffering from low semen volume have benefitted from using Semenax as a way to significantly enhance their orgasms.

Of course, I wouldn’t even be recommending Semenax if your purchase wasn’t 100% satisfaction guaranteed.

When you order from the official website you’ll automatically get 67 days to see if Semenax works for you. If you aren’t completely satisfied with your results, you can ship back your order – no questions asked!

Final Thoughts on How to Cum More

The reality is, unless you have a genetic predisposition for low semen volume, you’ve probably got a bad habit (or two) that may be responsible for your embarrassing load size.

Reducing vices and stress while increasing exercise and healthy eating are possibly the most effective changes you can make today. However, perhaps the quickest solution is to try supplements.

If you’ve been wondering how to cum more, the best thing you can do is to combine some of the lifestyle changes mentioned earlier with a top semen volume enhancer like Semenax. This will most certainly ensure peak load size and sperm quality.

Whether you take a supplement, change your lifestyle, or both – don’t forget to have fun on your journey to cum bigger loads.

Wanna know more about this popular semen enhancer? Check out my full Semenax article here.

Be sure to explore this website for more resources and tips on how you can cum more, harder, and further!

Welcome to the Holy Grail of Cum!

Hi, I’m Dick Cummins and welcome to The Holy Grail of Cum (fine… that’s not my real name, who in their right mind would put their real name on a website about finding the holy grail of cum loads? Read my bio to know more about my journey and why I’m here).

“Holy Grail of Cum?!?!?! WTF is this all about?”, you might be asking yourself. Well, a year or so ago, I experienced a horrifying realization; my cumshots were weak. Embarrassingly so. I didn’t know it at the time. I thought I had a pretty good money shot. After watching a little porn with the girlfriend, though, I quickly realized that my orgasms could be better. A lot better.

On this fateful day of watching porn with my girlfriend, we witnessed the biggest, wettest, gnarliest, cumshot I’ve ever seen. Now, I’ve seen a lot of porn in my day, and I’ve seen some pretty impressive money shots. This was different. This was some next-level shit.

I remember thinking to myself, “that chick is definitely gonna need a shower after that.” The sight of that much ejaculate all over that porn-chicks chest got us both ready to go. I was a little apprehensive, though. “That was a pretty impressive act to follow,” I thought. That was the first time I didn’t enjoy sex 100% with my girl.

Bringing a Squirt Gun to a Water Cannon Fight

Well, after that sex session, I didn’t find my girl having to jump in the shower to clean off. All it took was a couple of tissues. I was despondent. She saw that cumshot in the porno just like I did, and we both knew there was no way I could do that. Shit, I had the proof right there – two barely wet tissues sitting in the trash.

“This is bullshit”, I told myself. Sex had been a really big part of our relationship. It had always been amazing, and I always felt great afterward. Now, though, I felt like shit. I’m probably always going to remember her reaction to seeing that video and seeing that guy finishing up like a pro. Now I found myself wondering, “man, I hope she’s not disappointed in my finish”.

She’s seen what a pro can do. That dude was cumming buckets. Here I was, looking like some stingy-ass bartender, unable to even fill a shot glass to the top. I had to know what was up with that dude. That very afternoon I started Googling “how to cum more.”[1]  I found out pretty quickly; I wasn’t the only dude worrying about this problem.

The Quest for the Holy Grail of Cum

There were blog pages (mostly out of date), online forums, and Reddit discussions devoted to improving a man’s cumshot. Most of the info was bullshit, which I now know. I know because I spent that next year trying everything to improve my cumshot[2] . I tried nearly every suggestion I found online, including:

  • Changing my Diet – Dudes, if you bring anything away from this, it’s that yes, asparagus will help improve semen load volume. Your partner ain’t gonna be happy about it, though. If you thought she was hesitant to swallow before, wait until your cumshot tastes and smells of asparagus.
  • Quitting Smoking – This actually did help improve loads a little. Plus, I feel better and am not gasping for breath after 10 minutes of sex.
  • Taking Zinc – You’re going to see this one a lot in your research. Zinc actually helps improve load size. Quite a bit actually. Not all zinc is created equal, though.
  • Exercise – I was a little pissed when I ran across this recommendation. I already exercised a lot at that time. That didn’t really translate into massive cumshots, though.
  • Pelvic Exercises – I have no idea if these worked. I felt like a fucking fool doing them, and I quit after a week or so.

There must have been fifty other things I tried to boost my semen volume. Some worked well, some worked, maybe, a little, and some were a complete waste of time and money. I went through the year trying different tips, tricks, and techniques to improve my cumshots. And I kept meticulous notes the entire time, trying to figure out what worked and what didn’t.

That’s why I started this blog. I had notes on my quest for the Holy Grail of Cum everywhere: on scraps of paper in my home office; in emails to dieticians; notes I took while at the doctor’s office; blog posts I’ve printed out; etc. I had info on how to cum more all over the fucking place.

The Holy Grail of Cum was Finally Conceived

A year later, I’m finally happy with my loads, and I want to share with other guys how I got to this point (especially so it doesn’t take you as long to finally achieve massive cumshots as it did me). I’ve compiled hundreds of notes and bits of information that I’ve collected over the past year and summarized them into easy to read blog posts, covering:

  • what worked to boost my semen volume;
  • what didn’t work or wasn’t worth the effort;
  • how much certain treatments cost;
  • whether or not you should involve a doctor;
  • synthetic vs natural semen volume boosters; and
  • improving your overall sexual health.

That last bullet point there I never took very seriously. I never really had problems in the bedroom. Before starting this quest for the Holy Grail of Cum I was horny all of the time, I could get it up, and I could go the distance. My only problem, or so I thought, was my weak cumshots. Now, looking back, I see that wasn’t really the case after all.

Finally, Cumshots That’ll Make a Porn Star Blush

Things are going well these days, as far as the bedroom is concerned. I may not be cumming buckets, like my original inspiration in that porno, but I was getting closer. A lot closer. Trust me, two little tissues ain’t cutting it anymore during my girlfriend’s post-sex-cleanup. Showers are a must.

I went from cumming drips and drops to full-on gushers. Facials that had been mildly moist are now mascara-removing deluges of biblical proportions. I’m loving it. I never knew until now just how awesome an orgasm can actually feel. Sure, cumming was great before, but this is something completely new. Like, knees trembling and holding onto something so I don’t fall over good.

And it’s not just bigger, wetter, and longer cumshots I’m experiencing. Everything is better in the bedroom now. While I was on this quest for The Holy Grail of Cum, I was able to pick up tips on how to improve my overall sex life. Having a massive cumshot is great…keeping your dick hard enough for a second massive cumshot is some next-level shit. Believe me.

Improve your Cumshots and your Sex Life

So, while this blog is mostly going to be about boosting semen volume and improving cumshots, we may touch on a few things related, like:

  • Boosting Sex Drive – There is no sense in boosting semen volume if your sex drive is in the toilet.
  • Improving Erection Quality – I’ll tell you how to boost semen volume, no problem. If you can’t get it up, though, or keep it up, what’s the point?
  • Going the Distance – Sure, you’re eager to impress your new girlfriend with your larger than average loads. Let’s slow it down there a bit. No one’s out there looking for a “one pump chump”.
  • Improving Semen Flavor – If you’re chowing down on asparagus and spinach to boost your semen volume (both of which work), you’re going to have to remove that funk from your spunk or you can kiss the blowjobs and facials goodbye.
  • Improving Overall Sex Life – Massive cumshots are are just one component of a better than average sex life. We’ll touch on some other tips and tricks that’ll turn your sex life from forgettable to fucking fantastic.

During this year’s quest for The Holy Grail of Cum I learned a lot about boosting semen volume. I’d say I’ve accumulated more data on the subject than your average guy has. I also learned a few tips and tricks along the way on other ways to improve your time between the sheets. And I want to share that knowledge with you.

So, What the Fuck are We Waiting For?

Are you ready to take your money shots to the next level? Are you tired of starting off strong and finishing weak? Are you ready to start painting some headboards with your little swimmers? Then get to reading, my man. I’ve got info here on how I went from a few drips, drops, and squirts to money shots that will impress even the most seasoned porn aficionado.

The best part is…anyone can do it. And it doesn’t have to take you a year to figure it out like it did me. Get started reading now, and before you know it you’ll be on your way to massive cumshots you had no idea was even possible. It’ll change your life…it did mine.